Wow this is amazing, who is this?
HW:282lb CW:232lb Lost so far: 50lb (4 months) Height: 5’6”/1.68m
GW1: 165lb (My parents have arranged a huge reward for me when I reach this goal)
GW2: 148lb (This was my natural weight before I got fat)
I have been overweight/obese for over 4 years now, and have never successfully lost any weight more than 2-3lb before going back to old habits and regaining it. In January this year I decided that my health and social life were suffering too much because of my weight and have found a way to successfully change my lifestyle and lose weight without too much stress. I hope anyone reading this knows they can do the same, no matter how long you have been overweight - you can change!