I had a really awful nightmare 3 nights ago, it was one of those ones where u think uve woken up from a dream but you’re still dreaming and it just gets even scarier then i woke up for real. Been on edge ever since! =(
Thanks! I’m convinced it was the amount of water i drank more than anything. I did at least a short workout everyday (min 5 max 45 mins) and I think I was eating around 1000 cals a day. I wasn’t really paying too close attention to my cal intake, just made sure I stayed away from junk food.
I did however have a bottle of water with me constantly and was constantly sipping it. This week I concentrated on calories but kinda forgot about the water and i’ve gained some of the lbs back again so from now on I’m championing water and excercise all the way!
=(
reblog
go to your blog
click the photo
click yes
get this
*if you change anything it will not work*
hooooly shit went from 1,146 to 1,889 in 5 minutes!
its crazyyy!!
omg this is so amazing! It actually works.
no way…. this is crazy! i got 100 in like a minute
(Source: cold-showers, via paradiseofveganhealth)
Wish me luck :/
ULTIMATE FITSPO/THINSPO.
Couldn’t Sleep so i’ve just worked out through 2 episodes of Britains Next Top Model. I know at 5”0 i’ll never be a model but dammit I CAN HAVE A MODEL BODY!
